Juicy Chicken and Potato


6 legs, thighs, wings or combination of the parts, remove some skin
salt and pepper
4 6 small potatos quartered
1 onion halved and quartered


  1. Heat the unit at medium heat until water beads form when dripped in pan.
  2. Add chicken pieces and brown all sides.
  3. Add potatos and onions.
  4. Cover and heat until Nutri-Tone whistles.
  5. Reduce heat to low until vegetables are cooked as preferred.