Lemon Sesame Chicken


4 skinless chicken breasts
1 fresh lemon
1-tablespoon sesame seeds
1-teaspoon oregano


  1. Preheat large skillet until water beads form when dripped in pan.
  2. Place skinless chicken breast-side down in the pan, on a medium heat.
  3. Cover the unit and leave Nutri-Tone open or leave cover slightly ajar.
  4. Cook 10 minutes on one side until browned, turn the chicken over, cover and cook for another 5-7 minutes or until done.
  5. Place on serving dish
  6. Squeeze the fresh lemon over the chicken and sprinkle it with sesame seeds and oregano. Serve Immediately.