1kg ground turkey, or ground beef
1 medium white onion, chopped
1 medium green pepper, sliced
1 stalk celery, grated
1 cup cracker meal, or bread crumbs
1 tablespoon Italian seasoning
1 medium red potato, grated
1 medium carrot, grated
1 cup tomato sauce
2 egg whites
2 cloves garlic, minced
120 grams cheddar cheese, low fat, grated


  1. Cut celery, carrot, potato, onion, crackers directly into pan.
  2. Mix well with ground turkey, add Italian seasoning, garlic and egg whites.
  3. Form into loaf. Garnish with tomato sauce, cheese and pepper rings.
  4. Cook until Nutri-Tone whistles approx 40 minutes.
  5. Serve hot from skillet.  Makes 12 Servings